Living Well With Carol

Living Well With Carol-wave-in-text

469-964-1183

Call Me Directly

One-on-One Training

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The privacy and upbeat atmosphere I offer means you will never feel uncomfortable or self-conscious during your sessions! If you would like the gym environment, I partner with Performant Fitness and can make that available to you.

I begin with a full assessment (medical history, athletic/nutrition background and movement assessments) that provides me with the information I need to design a program for where you currently are, and then we build upon that. Everyone’s goals are different and we are all in different places, both physically and mentally. I want to inspire you and help you reach your goals, while making sure that you always feel challenged, yet stay in your comfort level of ability. I want you to feel great about yourself after a workout!

My unique design of private, fully equipped personal training studio, allows me to truly focus all of my attention on one client at a time. I can also train you privately in your own home. This one-on-one training style is completely different from what you’ll find at a typical big “box gym.” The privacy and upbeat atmosphere I offer means you will never feel uncomfortable or self-conscious during your sessions! My unique design of private, fully equipped personal training studio allows me to truly focus all of my attention on one client at a time. This one-on-one training style is completely different from what you’ll find at a typical big “box gym.”

Get In touch

469-964-1183

available from 8:00 a.m. -5:00 p.m.

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