Living Well With Carol

Living Well With Carol-wave-in-text


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Partner Training

If you enjoy the camaraderie of working out with your spouse or a friend, my buddy training program is right for you. Just get someone who has similar goals and abilities, and I will take care of the rest! Working out with others provides accountability, consistency, challenge and a great deal of fun!

I also can train you and your buddy at your home as well!

If you want a buddy but do not have one, ask me! I’ll do my best to find you someone to work with that has similar goals and strengths.

I always begin with a full assessment (medical history, athletic/nutrition background and movement assessments) that provides me with the information I need to design a program for where you and your buddy/partner currently are, and then we build upon that.


Get In touch


available from 8:00 a.m. -5:00 p.m.

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