My passion is educating people about fitness, nutrition and living a healthy lifestyle in a fun and positive way. I spend my days guiding and helping people reach the realistic goals they set for themselves. I believe that fitness and nutrition should be intertwined and be an intentional way of life.
My mother died of a massive heart attack when she was just 45 years old. She had no opportunity for a second chance. Fitness and living a healthy lifestyle quickly became my life’s mission.
I want to help as many people as I can live this lifestyle, not only for themselves, but also for their families. This teaches future generations that health and wellness is not selfish, but selfless. Our children need to see adults making health and wellness a daily priority.
I have been a personal trainer for 15 years, and have worked at fitness facilities such as 24 Hour Fitness and Lifetime. I have also served people as a Weight Loss Specialist for a health center. Not long after, I decided to start my own business, Living Well with Carol, incorporating training, nutrition and holistic health with DoTerra Essential Oils.
When I started using Essential Oils I had no intention of it being a business. I intended to use them only for my family and myself. But, after seeing how effective they worked on us, I just couldn’t stop talking about them to anyone who would listen.
Proper nutrition and activity is the “medicine” for our body that is most needed to help defend against disease, emotional stress and physical injuries. doTERRA has very instrumental in helping me achieve my own goals, so I now incorporate and customize these wellness products to help my clients achieve their goals. Using these DoTerra Essential Oils and wellness products has helped me and my family to rid our bodies and home environment of many chemicals that contribute in causing immediate and possible long term harm to our bodies.
I love teaching people how to take care of their body from the inside out! I would love to develop a customized plan for you based on your goals. I’m here to help, so please let me know how I can help you live a healthier, stronger and more balanced life. Contact me here or fill out the simple form below. Find me on DaoCloud!
Let’s do it together!
available from 8:00 a.m. -5:00 p.m.
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